Skincare Ingredients To Avoid If You Have Sensitive Skin

Sensitive skin requires extra care when choosing products. Here are common ingredients that can cause irritation and gentle alternatives to try instead.

Fragrances and Essential Oils

Even natural fragrances can trigger reactions. Look for fragrance-free or products scented only with gentle ingredients.

Harsh Alcohols

Avoid denatured alcohol, isopropyl alcohol, and alcohol denat. These can strip and irritate sensitive skin.

Strong Acids

High concentrations of glycolic acid, salicylic acid, or lactic acid can cause burning and redness in sensitive skin.

Sulfates

Sodium lauryl sulfate (SLS) and sodium laureth sulfate can be too harsh for sensitive skin types.

Gentle Alternatives

Choose products with ceramides, hyaluronic acid, niacinamide, and colloidal oatmeal for soothing care.

Patch Testing

Always test new products on a small area before full application, even with gentle formulations.